First Coast Rowing Summer Rowing Camp: Session 1
June 11-22, 2018
Join us for a fun summer camp of a very cool sport!
Week 1 Monday- Friday: Sculling (rowers use 2 oars each)
Week 2 Monday-Friday: Sweep (rowers use one oar each)
Full days of learning to row, cross training and enjoying the Jacksonville waterways. Rowers will receive instruction on rowing technique, use & care of equipment and basic crew vocabulary.
Open to rising 7th graders- rising HS freshman. No experience necessary.
Register NOW! Space is limited so sign up early!
Price is $300 for one week or $500 for full two weeks
Camp T-shirt included.
9am-9:10. Check in
9-10-9:30. Stretching and warm up
9:30-11:30. Rowing Session I
12-12:30. Rest/ Flex time.
12:30-1:30. Cross training and other land activities.
1:30-3. Rowing Session II
3-3:20. Cool down and stretching
3:30. Camp ends. Parent Pick up
Things to bring: reusable water bottle, hat, running shoes, sunscreen, bagged lunch, sliders
Payment can also be made by check. Please make payable to First Coast Rowing and send to First Coast Rowing, 645 Cesery Blvd., Jacksonville, FL 32211
- $100 non-refundable charge if you withdraw from program
- 50% refund if withdrawal is less than 2 weeks before start of camp.
- Switching between camps allowed if there is space.